How much time does the program take?
Working on a goal should make your life better, not harder. We are generally looking for a commitment of about an hour a month. However, many see the direct benefits of the program and opt to put in more time. Ultimately, our hope is that each of our participants see the impactful difference this program can make in their lives. We want you to feel inspired and motived to continue practicing the new skills and positive habits you gain from this program, even after you have completing it.
